post-natal massages - do they really work?

hi mummies, can share your post-natal massage experiences? -effective to reduce tummy? -how many sessions to see results? -how long to wear binder? (after each massage) - do u continue with binder after all massage sessions end?

Vô danh

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Yes definitely helps. Tummy visibly smaller after just one session. I completed 7 days and my tummy reduced by more than half. Binder need to wear for ard 8 hours. As weather quite hot and also hard to use the binder everyday when pumping I didn't use it after my sessions stopped.

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