Home remedies for constipation

Hi mummies out there. Currently 12 weeks pregnant and hirap akong mag poop. Malakas naman ako sa water 3-5 liters of water ang nacoconsume ko per day. Any other cure po for constipation. Thank you

Vô danh

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Viết phản hồi

kain ka ng may mga Fiber rich foods po. and drink probiotics pa reseta ka lang da doctor mo. sabi ko sayo araw2 ka talaga mag poops minsan dalawa pa. hahaha. effective probiotics every morning empty stomach. kong di ka makakain ng greeñ leafy foods. more water ka din. and try mo din enfamama choco every morning and night. .yan yung akin kasi.

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Home Pregnancy mummies out there currently 12 weeks pregnant hirap akong mag poop malakas n