How to lose weight after postpartum?

Hi mummies. I’ve gained so much weight in my third trimester and its really making me insecure. I would like to breast feed once my LO is out. Is it possible to diet when you’re breastfeeding? This is my first pregnancy and i have no clue on how to lose my weight. Any tips?

poppingcandy

Hopeful

4 Replies

Write a reply

Absolutely! First off, it's completely normal to have concerns about weight gain during pregnancy. When it comes to breastfeeding and dieting, it's essential to prioritize your health and nourishing your little one. A balanced diet with plenty of nutrients is key, but extreme calorie restriction isn't recommended. Consulting with a healthcare professional, like those at Penn Medical Group (https://pennmedicalgroup.com/), can provide personalized guidance to support your postpartum journey. Remember, your well-being and your baby's health are what matter most.

3 Replies

Home Just Mums mummies ive gained much weight in third trimester really making inse