Having hard time swallow pills. HELP!

Hello mummies! Im a first time mum. 15 weeks in. Super happy and excited. But abit sadden and hurt. My husband isnt too happy that i didnt eat the vitamins provided from the doctor. As i CAN'T swallow pills. But i took another alternative, eating foods that has those vitamins and contains folid acid that my baby needs. Is that still okay? Or must i still take the pill vitamins provided? #pleasehelp #1stimemom #firstbaby #advicepls

Shaffy Shahril

First time mum and loving motherhood so far.

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Hello! My sister also can’t swallow pills, what she does for all her medication is to crush it and swallow with a sweet drink like Ribena to counter the bitterness of it. Vitamins in food isn’t really sufficient especially folic acid which is very important. You can also try buying vitamin gummies instead! The Brand OLLY is really good! I was very nauseous during pregnancy and these gummy were like a treat!

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