Recommend drinks

I had really bad morning sickness too in my first trimester 😅 What helped me was cold coconut water, ice-cold lemon water, and sipping electrolyte drinks slowly throughout the day. Small sips worked better than drinking a lot at once. If you’re vomiting a lot and can’t keep fluids down, do check with your gynae too. ❤️

You can try eating Pink Lady Apple (from NTUC), 100 plus zero sugar or kiwi 🥝 (sometimes it have the sweet sour that can curb vomiting, pick the one that is firmer. I usually buy the green kiwi)