Recommend drinks

Hello mummies. I'll be 7 weeks in a few days but still having morning sickness. Vomitting throughout the day. Any recommendation on what to drink to keep me hydrated?

Nana

First time mummy

2 Replies

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I had really bad morning sickness too in my first trimester 😅 What helped me was cold coconut water, ice-cold lemon water, and sipping electrolyte drinks slowly throughout the day. Small sips worked better than drinking a lot at once. If you’re vomiting a lot and can’t keep fluids down, do check with your gynae too. ❤️

3 more comments

Vô danh

1mo trước

Best to avoid coconut water in first and 2nd trimester, best to drink on the last 2 weeks before delivery, no pineapple at all!

You can try eating Pink Lady Apple (from NTUC), 100 plus zero sugar or kiwi 🥝 (sometimes it have the sweet sour that can curb vomiting, pick the one that is firmer. I usually buy the green kiwi)

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