Calcium supplement

Hi mummies, i read that calcium is important in pregnancy. Theres calcium in obimin however i assume the dose is quite small. Which calcium brand supplement are you currently taking or taken ? And is there any side effect? Thought of getting caltrate Purple bottle And is there any side effect after taking calcium supplement ? #FTM

Vô danh

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My dietician at KKH advised me to drink maternity milk or fresh milk that says high calcium to supplement the calcium needed for pregnancy. Don’t need to specially take calcium tablets for it.

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Home Pregnancy mummies i read that calcium important in pregnancy theres calcium in obimin