How do you deal with Trimester 1 nausea?

Hi mummies, i need some advice on how you deal with the irritating nausea in trimester 1? Its making me malfunction and i realised as the days go by, the more food aversion i have and i have totally zero cravings for food. I tried a variety but most is a neh and its tiring me out..

Vô danh

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I could mostly eat fruits in the first trimester. Oranges really help when I felt the most nauseated. Inara organics barffy essential oil didn’t work for me but may work for others. Fresh on essential oil worked the best for me. I will apply on a tissue and basically inhale the scent continuously. You can apply on your mask if you have to wear one for work. Diclectin didn’t work for me as I felt the same from week 6-week14.

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