Stress and Crying

when I was pregnant, I had to stress a lot and it is very important to carefully select my environment, because the mental health of the family and the child depends on it ! One day I thought about how to deal with a toxic positive person? and I was lucky to read the answers in this article https://us.calmerry.com/blog/motivation/lemons-lemonade-how-to-be-more-optimistic/ and I found a lot of useful information for myself