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I use pump right before heading out, either store that freshly expressed milk n bring out previously pumped milk or bring that freshly expressed milk out. Whichever I bring, I will bring in cooler bag with ice pack. If i head out for long, I just bring pump along or skip a session. As long make u make up for it or don't do it often it shouldn't be an issue

Last time i will leave it as it is n not pump when i m out. After that i got baby express be free and use it and try to pump 3-4h. But sometimes im lazy… my supply isnt good so sometimes it may take 2 pumps to make up one meal.. so i also got packit and also put some ice packs in there (kiasu)..

TapFluencer

I will pump before I go out bit of long hours I'll bring the pump and pump outside

bring along breast-pump whenever I'm out

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