How To Supply Breastmilk

I wasn't able to supply enough too which can be very depressing.. I cried a couple of times cos I couldn't supply enough for my son. now I'm trying to pump even if it's little.. as for latching, I cut down alot..

Dun feel bad. I was worse. Same but my milk came only on week 3. Now am entering 3rd month old and thou supply aint ideal, its just enough. Time will bring u there!

dont stress mummy! i eat alot of veggies and keep massage it when i bath. it works! just eat healthily

Get loads of protein to get the milk following. Red kidney beans and eggs are good sources

stress was the major impediment to my bm supply 😫 nothing else helped

Latch on demand :)