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Just Mums

Mummies , how to gain weight ?

mummies , i gave birth almost a year back ? I was 45kg before i was pregnant and my weight was 51kg when i was pregnant .. After i gave birth my weight was 48-49kg and i am back to 45kg now ? How do i gain weight ? I eat so much but no weight gain ? ideas please ??

Anonymous

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Super Mum

Cherlyn

Mum of 2 beautiful girls

Exercise to build muscle:) whether it’s light weights or building leg/core muscles

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