2 Replies

You can google for family counselling services like Fei Yue. There’re many branches in the neighbourhood with professional counsellors whom you can talk to about your feelings, which may be post natal depression. Also, can encourage your hubby to join you for sessions where both can talk about the issues and work towards better understanding. If no, can join some mummy support groups and talk to other mummies.

The walking away to compose yourself is a good method instead of lashing away. You are doing a good job! Do you have helper or plan to have one? Would be good for someone to help around you. From mummies around here I also learnt there’s a clinical physchologist for post-partum depression and I would encourage you for a visit. Don’t bottle everything up yourself.

Related Questions

Trending Questions

Related Articles