Weight gain at 25 weeks

Hi mummies, I am currently 25 weeks pregnant. Started my weight at 72kg and have gained 3kg. My gynae told me that I am gaining too much weight because of my BMI. Would appreciate any suggestions for healthy snacks, food to slow down weight gain?

Vô danh

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if you are really hungry between meals, have some apples, guava or dragonfruit for snacks. these are fruits that are not too sweet. or u can go for nuts too. you can also buy Meadows brand biscuits found in cold storage that comes in a variety of flavours i.e. low in sodium, flaxseed, seaweed etc that are low in calories

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Home Pregnancy mummies i currently 25 weeks pregnant started weight 72kg have gained 3kg