the gynae told me duphaston increases the side effect like nausea for some ppl, which it did for me. even walking made me sick at times. I found eating dry stuff with no smell the best, so I ate cereal dry and some bread, took alot of fruits for nutrients. try not to let yourself feel too hungry or too full. so break your meals into bites every other hour e.g I broke a banana into 3 and ate 1 portion every hour. it got really better after I stopped the pills. so hang in there!!
Ana