Cramps and back pain at 12 Weeks

Question

Hi mummies, I am at 12 weeks now and my insides have been hurting badly. I’m having cramps (similar to menses cramp) and my rib cage has been hurting. It feels like my whole internal organs are compressing. I understand that my organs are starting to shift to accommodate the growing baby but is there anything I can do to alleviate the pain? At times the pain is very sudden and will leave me breathless. #pleasehelp

Indah Nabila · Answer

I had cramps and back pain around the end of my first trimester too, mummy 😢 Sometimes it felt like strong menstrual cramps and took my breath away. What helped me was resting, staying hydrated, and changing positions slowly. That said, if the pain is severe, keeps coming back, or you're having any bleeding, I'd get checked just for peace of mind. Hope you feel better soon ❤️