How to not get angry or upset

Hi mummies, how do y’all not get angry or upset during pregnancy? And not raise your voices.

6 Replies
 profile icon
Write a reply

I constantly remind myself that it’s not worth it and try to bear it for sake of baby… also read articles on how to manage emotions or listen to those meditation music. When you try nt to let yourself bother too much abt ‘trivial’ stuff your mind will be more open and you’ll let go naturally