Weaning off from exclusive pumping
Hi mummies! How do you wean off from exclusive pumping without engorgement? How long do you take to off pump?
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Super Mom
Increase the interval between pumping sessions (eg. every 3 hrs -> 4 hrs -> 5 hrs etc), don’t pump till you’re dry each time so your body starts to produce less (pump out maybe 3/4 of the milk), use cold compress on the breasts to keep them less engorged
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