It’s tough! Physically, and especially emotionally.
Physically: my work was very tiring. When I came home, I really wanted to rest, but also missed by baby so much and wanted to keep the milk supply going too, so I would quickly carry baby and latch on, no matter how tired I was. I had a good breastfeeding set up at home, such that Incould be hands free while feeding, and even if I fell asleep while feeding, baby wouldn’t fall. So sometimes I just slept with baby on my lap. Both of us were happy for that little bonding. Haha. While I was at home after work, I tried to latch on as much as possible, and leave the pumping to during work time, so I didn’t need to wash the pump and all that so many times. Just got it ready for the next day at work.
Emotionally: this was even harder. Mum guilt, missing baby, also being tired at work because I was feeding baby during the night... had to really consciously regulate my mood and try to stay positive. Got through day after day by the grace of God 😅 Also having a good support system is very important. My husband was awesome, and I had enough understanding colleagues/bosses, especially when I had to leave work suddenly for urgent baby matters.
It will be overwhelming for a while, then it’ll get better. Hang in there and just do your best. Don’t expect perfection, just take it step by step☺️
Anonymous