hunger pangs that never goes away

I think it's a season that we've to learn to be ok with a little extra calories :) better than starving ourselves and end up having gastric eh? 🙂 try taking several small meals throughout the day rather than the usual breakfast lunch dinner.

Thanks will try!

Ya... That's what's happening. I just not looking forward to the weight gain...

I always end up doing so eventho I restrict at first. Its sooo hard