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Just Mums

food to avoid while breastfeeding

Hi mummies, any food to avoid while breastfeeding? Can I eat colshaw & drink cold water too?

baby's mummy

mummy of one cranky kid

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Avery

Domestic diva of 1 bouncy prince

Avoid cabbage as it will deplete milk supply. Coleslaw has cabbage so best to eat less. Cold water is fine.

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