Not taking Vitamins

I share the same dilema of taking those vitamins.I find it hard to swallow too. My OB prescribed 30 obimin and 30 calvin but I just took 10 calvin and 5 obimin..hirap inumin eh..kailangan ko pa hatiin ang calvin para mainom tas kagatin ang obimin eh nakaksuka ang lasa..pero lately may nakuha ko bago technique para mainom, binababad ko muna sa tubig ung obimin tas pag malambot n ska ko iinumin..kinakagat ko ng konti para lumiit (i swear nkksuka ang lasa) pero kailangan tiisin ksi para ki baby un.

I share the dilemma of swallowing huge tablets too! I used to skip cos I couldnt swallow and kept vomiting out the obidimin and calcium pill but after splitting into two pieces and you can also try swallowing them with food it helps! And I have been eating the on time daily eversince! Jiayou!

Can you drink those maternal milk instead? I'm drinking Nestle Mom & Me but you can find whichever brand you like. 2 glasses per day should be good. Also make sure you eat healthy nutritional food to make up for the vitamins & folate!

Same here! I will bite the pill into smaller pcs, gobble down lots of water quickly and pop a sweet/jelly to cover the awful taste.

Suggest to still keep crushing your tablets vs skipping them. Maternal milk is also a good idea for calcium

Still 17 weeks n I can't wait to experience my baby moving, when should I expect baby kicks

You may drink maternal drink as a replacement

ME! I never consume any of those 😅

try maternity milk

Same here