advice on food to eat 1st tri

Hi mummies, feeling constantly nauseous especially when im hungry.. but my mouth has a weird taste after i eat most things like crackers or granola, which makes me want to vomit even more! Any advice on what can I eat that isn’t too unhealthy… trying to eat healthily but struggling!

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I am the same. 13 weeks now and I am still feeling nauseous and no appetite for anything. I’ve been drinking Pocari (due to its electrolytes) to make my nausea feel better. I also realised that the laughing cow cheese (triangle one) is okay for me. Maybe you want to try that as a snack.

9mo trước

Oh no.. hope yours is over soon! Makes it so hard to function the whole dayy i know.. yeah let me trial and error and hope to find what works ):