advice on food to eat 1st tri

Hi mummies, feeling constantly nauseous especially when im hungry.. but my mouth has a weird taste after i eat most things like crackers or granola, which makes me want to vomit even more! Any advice on what can I eat that isn’t too unhealthy… trying to eat healthily but struggling!

faith.

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I ate porridge and soup most of the time. But I still vomit out either way. As long as I eat something right? But the only meal that I got appetite for and will not vomit after is Long John Silver’s 😂

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Vô danh

9mo trước

Yes so just eat whatever you can eat! Do not try not to eat! Eat fruits, especially those sour2 kind also will help. I also standby some biscuits and water on bedside table and eat it first thing when I wake up so it’s not as painful vomiting on empty stomach. If you already met your gynae, request for medicine - mine is called Dicletin. Eat it before bed because it will make us sleepy but once wake up in the morning, the vomiting will not be as bad. I hated my first trimester cause it’s like food poisoning for 3 months. Even begged my boss to allow me to work from home 🥹 but it will get better once you reach second trimester 💕

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