Drinking of plain water during confinement

Any mummies drink after during confinement here ? My mum don’t allow me to drink as she mention that my tummy will be flabby if I drink . But I’m already down with sore throat just 2 days into the longgan red dates drink that I’m drinking

14 Replies
 profile icon
Write a reply

It's an old myth that you shouldn't drink water or minimal water during confinement. Best to drink as much water as possible. It helps with weight loss and milk supply as well.