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Birthclub: April 2023

Postnatal pelvic floor recovery

Hi mummies, does anyone know where to find good physiotherapy for postnatal recovery? Like pelvic floor muscles assessment & treatment, and treatment for pelvic bone pain and diastasis recti? Also does any hospital or Polyclinic have such services? I was experiencing urine leakage after my first childbirth. Kegel exercise didn’t help much, but maybe I was doing it wrong or it doesn’t suit me. Thus I am looking for a more professional assessment and guidance this time after my second childbirth. Thank you!

Liv

Expecting a baby girl | Mum of a 5-yo boy

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Anonymous

only hospital does, you can try to get a referral for this but it will take months before you get an appt. otherwise can go for private PT clinics that specializes in women’s health. urine incontinence can last 1-2 years postpartum, so do set your expectations too.

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