Weight gain in pregnancy

Hi mummies, does anyone have problem gaining weight during their pregnancy journey? This is my 4th pregnancy and it is my first time experiencing no weight gain. I am worried as i dont want to have any complications or deliver my baby prematurely. Any advises or tip to gain weight is warmly welcome. Thank you in advance! #advicepls #pleasehelp #pregnancy

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Lack of weight gain and premature labor is not related. Don’t worry too much and always check your concerns with gynae. If you’re in first trimester, weight loss is natural. Normally people gain weight starting 2nd trimester but it’s more of the quality of nutrition you eat that’s absorbed successfully by baby, rather than the quantity of food you eat or weight gain that’s important. By third trimester if baby needs gain more weight, it’s ok just eat more natural fatty foods and baby will grow. Eat more nuts, avocado, durian, etc.

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