Pilis on forehead

I did not follow any of the Malay pantang at all. Even though my mom nags , I eat as normal, and I drink cold water right after my c section. I did not drink chicken essence though my mom scolded me for not drinking it.I don’t cover myself with appropriate clothings, I nver wear socks after giving birth. I took 10 days massage session , everyday she will help me bind my stomach. After she go home I remove it🤣 Overall , I feel okay. And I get back to my pre pregnancy shape. I don’t know if this is all extra stuff that does nothing to us …. I just don’t like all the hassle . 😂 I feel fine, now I’m 5 month postpartum