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Hi! I would suggest you to go to GP & get checked for mastitis, massage won’t help at this point. I took antibiotics and painkillers for 5 days & cleared completely. After I recovered from mastitis, I started taking sunflower lecithin to thin out my milk, ever since I don’t have any clogged ducts problem :)

i feel you mummy, blocked ducts are the worst 😭 please go to the doctor if you cannot bear the pain! take sunflower lecithin regularly too, it helps to prevent recurring blocked ducts / clear blocked ducts a little faster

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