breast milk

Hi mummies, anything to start eating before delivery that could help to increase breast milk? Gave birth to my first LO 2 years ago but not much breast milk. Was hoping this round, can hv more breast milk. Thanks in advance!

Vô danh

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I had lots of Milo during pregnancy lots of fish and soup stuff I start to have leaking at 5 months pregnancy. and I'm a super over supply mum. I guess these stuff contribute to me being over supply

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