makating lalamunan

hi momshies..im 12weeks preggy..and palagi sobra kati ng lalamunan q..pinipilit qng umubo pra maibsan an kati..kya lng nttkot aq kc mnsa s sobra force pgubo..naiihi n q..anu po pwd home remedies n igamot??ngtake n po aq lemon with honey..ganun p din po..slamat