Diet

Momshies, effective po ba ang no rice diet? Any tips po sa same mommies like me na nagdadiet. I'm planning on removing rice sa aking meal plan. And pls give me more effective tips pa kung paano pumayat. Thank you!

3 Các câu trả lời
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Viết phản hồi

Yes po effective no rice. Less carbo dapat. Veggies, fruits, chicken,fish dapat at madami water iwas sa mga colored drinks.

Thành viên VIP

Yes. More on meat. Iwas sa carbs like rice, pasta, bread, cola.. Anything na may carbohydrates sa ingredients.

Thành viên VIP

Low carb, low sugar :) wag lang rice tanggalin mo, pati breads, pasta etc.