Paano pababain ang tyan at paano i-dilate ang cervix aside from having sex?

Hi momshies! 37 weeks and 4 days pregnant. Close pa daw cervix ko sabi ng ob ko. I'm a bit worried na baka hindi mag-open naturally. What can I do?

Mama Bear

first time mom

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Stay hydrated po lagi, mag walking, squat, exercise, by 38 weeks ask your ob if you could take evening primrose. Higit sa lahat, relax your mind and trust your instinct, kung lalabas c baby, lalabas sya

Maglakad lakad ka mumsh. Morning and afternoon.

Home Just Mums momshies 37 weeks 4 days pregnant close pa daw cervix ko sabi ng ob ko im