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after i gave birth to my baby last february, naging grabe talaga ang busy ko since i'm a working momma. grabe yung workloads and chores pag uwi sa bahay. nakakapagod but still worth it every day na napag-sisilbihan ko ang family ko. after the long and tiring day, binibigyan ko ng time sarili ko na magpamper. once in a month, pumupunta akong salon or nagpapa-pedicure ako. if may time mag unwind kahit makapag coffee lang alone or even kasama yung fam ko, g ako. minsan pag tulog si baby, i take advantage to walk a bit sa labas namin. pag bagong sahod naman, binibilhan ko self ko ng kahit isang cosmetic or food just to reward myself for my hard work. i make time for myself kasi ayokong maburn out sa pag aalaga and pag aasikaso sa family ko.

For me the best satisfying gift that I will give to myself on 2025 is to provide the needs of my parents, my family and to my only daughter. I don’t need any material things for myself. Simula ng naging magulang ako na realized ko ang sacrifices ng mga magulang ko specially ng Mommy ko. Kaya gusto ko ipadama yung love habang kapiling ko pa sila. When I see them happy I feel the fullfillment and happiness. That’s the love na gusto ko ibigay sa sarili ko maging masaya na makitang masaya mga mahal ko sa buhay. I really love them. Gusto ko makabawi sa mga magulang ko sa family ko. Isa lang ang buhay cherish every moment.

As for the coming year-2025, the simplest yet satisfying love that I can render to myself is to tap my shoulder and say "You did a great job, I am proud of you, you are a great mom and will continue to do better this year!" These words are just simple yet powerful to make my heart at ease and give the love to myself. Only then can I give the love to others if I have loved myself first! Kudos to all mothers out there, we are all true winners and brave warriors!💗

as a mom, i learned that taking care of myself means setting aside a time to do things that brings joy and relaxation. kahit magbasa ng libro, excercise or go for a walk, spending few quiet moments alone, meditate. kasi it will help me recharge and be more present for my family. i realize that self care is a necessity lalo na sa atin mga mommies.

I will take the time mag mall mag isa kahit saglit lang. maglakad lang sa may amin. tell affirmations to myself na i am doing a good job. Tapos sana makapag solo travel kahit malapit lang, without the mom guilt kase andon yon lagi never nawawala. para bang bawal mag saya pag nanay ka na ganon.

I’ll make time for myself. Giving myself an alone time to think and taking care of myself by simply treating myself to the salon or coffee. This time, gusto kong bumawi sa sarili ko from being too busy taking care of my family. Siguro time naman to take care of myself.

siguro peace of mind gusto ko magrelax, nang ako lang sa lugar na subrang marerelax ka at makukuha mo ung peace of mind kasi dba bilang nanay subrang stress, pagod, depress na ung nakukuha namen 😔

Pampering my self.tulad ng kumain ng gusto ko,magpaganda para maganda sa paningin ng mga anak at asawa at mag shopping.dapat mahalin muna ang sarili at alagaan .

sa pamamagitan po ng pag iwas sa stress at mga negatibong bagay.