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Mummy, it could be a genetic issue that you are particularly small. Try taking more healthy fats! it helps to boost weight

no food restriction but doc told me not to be too active. i do eat meat and other foods that are easy to build up but once i start gaining there will always a flu bug hit me and lose weight again... so my weight is not constant , especially for now while BF i lost alot i think , too skinny ready

why doctor doesn't allow you to be too active? Why don't you try certain supplements? Like herbal life?

coz i'm an active person , i like to involve myself in sports during sch days , for now i involve even more as i have two active boys... i did supplements and it helps but that was previously , now that i'm not working i rely on my hubby with not much income just enough to feed us...will try to get supplements once i save enough money☺

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