Hey mama! Honestly, I'd suggest checking with your OB or pedia because they'll know exactly kung ano ang best based sa current diet mo and kung may deficiencies ka, a few of us took iron and calcium, pero iba-iba talaga ng kailangan ng bawat mom! What I know is na important na well-nourished ka habang nagbreastfeed kasi napupunta talaga sa baby ang nutrients mo, so definitely worth asking your doctor about it.