39 Các câu trả lời
Boleh cuba susu kurma..kurma..buahan..sayuran..jgn amalkan minuman kafien
sy xtw la.. sy jrng mkn ubt tmbh drh.. tpi Hb ok je...pling rendh 11.9..
mkn iberet folic..iberet lg baik dr maltofer. iberet mrgkumi smua
VIP Member
Klu sya just ambk nestum n oat..alhmdllh hb naik ngan cantik
VIP Member
sy dlu minum susu HL. pastu minum pati delima
Mnum jus mamariam sis n jgn mkn mknn yg bt hb low.
cuba makan jambu batu sebelum pergi check..
Bykkn reht jgn stress kalo stress tu yg hb low
Mcm sya sis..tk tau nk mkn apa bg hb naik🥺
cuba makan ubat ngn perahan limau sanquick
norjaidah arshad