Try eating more veg and fruits? My gynae actually gave me med to regulate bowel movement before I discharge. Maybe you can request from your gynae too when you go for follow up..
bcos of confinement food, not drinking sufficient water..... go pharmacy buy a fleet enema and punp the medication into anus.
How long were you admitted? The nurse didn't make sure you poop?
Hi, Please have lots of water, juice as well as laxative
Stool softener. Probiotics (yakult)
Drink prune juice
Lenny Lim