Biakut & Roti Yang Boleh Dimakan Ketika Dalam Pantang

Hai sayang, during pantang memang kena selective sikit dengan biscuits and roti! Most plain biscuits macam Marie biscuit atau cream cracker okay lah, but avoid yang too oily or deep fried ones sebab heating up your body. A few of us pantang mommies swear by sourdough or wholemeal roti, and stick to plain breads without too much sugar, roti canai might be risky jugak because of the ghee content. Better stick to simpler versions, and if boleh, go for biscuits yang made from simple ingredients without additives. Congrats on your baby, you'll sail through pantang!