Kembung perut

Ahhh kembung perut at 6 weeks is so common, friend! A few of us went through this too, yang paling tolong is kecil-kecil makan banyak kali instead of big meals, minum air banyak (tapi jangan terus-terus), dan slow down je with heavy or greasy food sebab rasa lagi teruk. Peppermint tea or ginger drink memang boleh help dengan the nausea and bloating, and honestly just resting when you can makes a difference. But if it's really bad or you're getting dizzy spells yang frequent, best check with your doctor, okay? They might need to rule out a few things.