How to have a 'me time'?

Hello mommies, can you share how to have a 'me time' with a 6month old baby? Formula fed si baby kaya ung ibang time, nagagamit sa cleaning and preparation ng milk/food ni baby. Mejo nadedepress lang po kasi ako, and pakiramdam ko po na its unfair although I truly accept motherhood. I just want to breathe in breathe out. Masyado ko po sinisisi ung sarili ko sa mga bagayy bagay and been overthinking a lot. To those who encountered being like this, please share or help me to overcome this unwanted thoughts. Your recommendations and comments are highly appreciated😇😊

Lyre Santos

A mother with a gamer addict husband ?‍♀️?

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Super Mom

Hi mommy! Cheer up 😊 You are not alone po sa ganong nararamdaman kasi we have been through that din. Also, don't blame being a formula fed mom is having a lot of work kasi kahit bf moms struggle din po dahil pag dumedede si baby or unli latch hndi din po nakakagawa ng kahit ano or have a me time. Take a deep breath momsh, try to talk sa husband mo regarding that. You could also ask your parents or siblings to come over and visit you on their free time po. Ganyan na ganyan ako mommy dati. Ngayon kaya ko na imanage ang time ko sinasabay ko ang pahinga sa tulog ni baby sa tanghali.

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Super Mom

Ako momsh pag po tulog na ng mahimbing si baby sa gabe, dun ko po nililibang sarili ko like check social media app, nood movie or kdrama hehe kahit 1 hour lang para atleast nakakapagrelax kahit papano yung mind ko 🙂

Labanan mo mamsh wag ka padadala. Kausapin mo husband mo about jan or talk to your.mom or other siblings. Try mo din magtanim ng halaman. Yan ang naka cure sa PPD ko before.

Laban mumsh! Kausapin mo mom mo or si hubby. Tas samahan mo din ng ng pagdadasal. Wag padadala.

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