34 weeks Pregnant

Aww sabar laa mama, 34 weeks is normal untuk rasa uncomfortable especially dkt bawah, banyak pressure from baby and ligaments stretching je, most of us kena phase ni! A few of my mum friends masa pregnant dulu kata changing positions slowly, pelvic support belt, and frequent walks (tapi tak too much laa) helped soooo much with the discomfort dan better sleep at night. Try sleeping with pillow between your knees and one under the bump, it really does help dengan pressure tu. Tapi kalau rasa ada sharp pain or anything yang mcm tak right, best check with your doctor just to be sure okay mama, better safe than sorry, especially first time around. Hang in there, you're almost at the finish line!