1st trimester

Jangan risau, mama, apa yang you rasa tu sangat normal di 5 weeks! Hormon you sedang berubah banyak right now, so the bloating feels almost like a bad period, and that gassy, nauseated feeling tends to come along with it. Weeks 5 to 8 are actually said to be the most intense phase of early pregnancy, so you are right in the thick of it, sayang. Makan slow-slow, in smaller portions, and try to walk around a little after meals, that usually helps to release the angin. Hang in there, it does get better as you move further along!