Leg cramps

Had this too on some of my pregnancies po 🥹 What helped me was drinking more water, gentle stretching before sleep, and making sure I’m getting enough magnesium and potassium from food. Minsan nakakatulong din po elevating the legs and avoiding sitting too long 😊 But if sobrang painful, namamaga, or persistent po, better to mention it to your OB just to be safe 💖