Aww sayang, third trimester nausea memang common sebab baby dah besar and pushing on your stomach lah, tapi sebab ni buat you nervous, better check with your doctor or midwife to rule out anything else macam gestational diabetes or preeclampsia, okay? A few of my mum friends had similar issues at 32 weeks and doc just reassured them it's normal pressure, tapi always good to confirm. Try eating smaller meals more often instead of big portions, and maybe lean towards foods yang easier to digest macam porridge, smoothies, or soup, taknak force yourself dengan heavy stuff when you're queasy. Baby will be fine, hormones and space constraints je yang playing tricks on you right now, but don't suffer in silence, your doctor needs to know!
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