Perut kerap mengeras 23minggu

Eh normal je sayang, especially at 23 weeks, itu Braxton Hicks contractions, basically perut training untuk actual labour nanti! A few of my mum friends experienced the same thing and doktor semua kata it's totally fine sebab baby growing dan rahim stretching. Just make sure you rest, drink plenty of water, and if the tightening comes with pain, bleeding, or frequent contractions (like every few minutes), then boleh check dengan your doctor to be safe, better to confirm semua okay kan, especially first baby