Kebas tangan

Sayang, kebas tangan memang common dalam trimester 3, a few of us dalam group WhatsApp kami pun alami, usually sebab carpal tunnel syndrome or water retention from pregnancy hormones lah. Try to elevate your hands bila tidur, jangan tidur tekan tangan, and do some gentle stretches sebab sometimes it helps! But since you mention bengkak jugak, better check with your doctor just to be safe, boleh jadi normal pregnancy thing or kena monitor sikit je, especially if it's getting worse.