Smoking while breastfeeding
Hi mommies. Im a heavy smoker talaga. Even when I was pregnant the doctor advised me to slowly stop smoking and hindi mag quit entirely kasi nag dedepend na ung katawan ko sa yosi. Right now 4months si baby at okay naman siya. Normal ung findings nya and walang complications during my pregnancy and birth. I want to quit na talaga and ive experimented on using e cigarettes and nicotine patches pero it doesnt feel enough. Talagang mag withdrawal ako to the point na mag shake na ung mga kamay ko tapos sumakit ang ulo ko ng sobra. Any mommies out there who can share this sentiment with me? Any advices? Currently nag yoyosi lang ako everytime matapos mag BF si baby. Tapos may 3-4hour na gap from yosi to BF.