Flabby Belly
Hi Mommies, Any idea to get rid of a saggy, flabby, and hanging belly? Can use belly burn creams? Is it suitable for breastfeeding moms?
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1. teruskan breastfeed. (burn calories) 2. jaga portion makanan. suku suku separuh. lebihkan sayur, buah & minum air masak secukupnya 3. if body condition dah ok, dah boleh start dengan light exercise mcm morning walk etc https://www.healthline.com/health/exercise-fitness/postnatal-exercises#exercises https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/exercise-after-pregnancy/art-20044596 4. belly burn creams i rasa boleh je guna. tapi klo u risau, next bby appoint u boleh tanya sekali ingredients cream tu dkt doktor.
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Sure, Mommy... Will follow your ideas. Thank You🥰
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