PCOS

Hi sis . Nadiagnosed ako na may pcos wayback 2012 . Naoperahan ako kse lumaki sya at naging dermoid cyts last June 2018 but God is good kse February 2019 nung nabuntis ako . & now my baby is 4mos old 😊😊 For me based on my experience , the best way to treat is stay fit & healthy . Eat veggies & fruits . I also took glutathione for 1 month & pills for 3mos .

I was diagnosed with PCOS last January 2019. After a month dinatnan na ako niresetahan lng ako ni doc ng gamot tas sinabayan ko ng diet at exercise. Maliliit pa kasi ang bukol kaya naagapan kaagad. March hindi na nmn ako dinatnan. May nung nalaman kong buntis pala ako. Sabi ni doc mataas daw talaga fertility kapag ganyan. Now my baby is 3 months old.

Lose weight. Try low carbs diet and intermittent fasting. They have FB group po, search nyo lang.. also there are videos on YouTube po. Im on low carbs diet po before plus i take metformin para mabilis mag lose weight.. then unexpectedly i got pregnant (dahil may pcos nga ako for more than 15years na..di talaga namin inexpect ng partner ko)😅

Nung ako nagtake ng pills kase yun sabi ng ob pero medyo di maganda kase bumaho yung dinidischarged ko tapos nung tinigil ko sya nawala naman yung amoy then ginawa ko nalang diet lang nag LC diet ako nun tapos 1 month + na akong delay pagtake ko ng pt positive na sya and nung nagpa ultrasound ako nawala na pcos ko.

I was diagnosed with pcos a year ago, best treatment is exercise po, vitamin e, fish oil and centrum yan lang mga tinake and ginawa ko and after 6 months bumalik ako sa ob ko clear na both ovaries ko. Its not true na habang buhay ang pcos there are treatments kailangan mo lang magstick to a healthy lifestyle.

For some Low Carb and Intermittent Fasting may not work, pero sa akin nakahelp. May PCOS ako for more than 10yrs. I tried LCIF, and never in my wildest dream na mabubuntis ako just after 3mos. Been longing to have a child for 9yrs! And were now on our 2nd tri. Kasabay din ng dasal 😊 goodluck!

i have pcos too. I just tried to lose weight by exercising every day. Naging regular ako for 2 years tapos last June, sabi ng OB bumalik so she advised me to take pills pero ayaw namen ng asawa ko. So I continued exercising, then July, I finally got pregnant. 😊

Ako po before I have PCOS and follicular cyst sa left ovary ko, as of now I'm 38 weeks preggy haha, unexpected yun, kusa nawala yung PCOS at cyst, then may binigay gamot sakin si ob, healthy diet, healthy lifestyle at iwas sa stress sis, sundin lang si ob😊

ako since 2015 na diagnosed na may pcos..pero nagttry pa din kami mag baby.. kaso wala talaga.. last year lang nung mag healthy lifestyle ako..ang ginawa ko low carb diet.. 2months lang preggy na agad.. 😍 30weeks pregnant po.. 😊

Hi seryosohin mo ang diet and exercise. Mag simula ka sa bawas kanin. Gulay at prutas. 3liters of water. Kung meron pinapainom sayo na gamot ang doctor, inumin. Wag basta iasa sa gamot lang. Watch out ka din sa mga kinakain mo.